September
5 September – Workshop From The Ground Up
Explore how familiar Pilates exercises change as they move from mat to Reformer in this special workshop. Discover how resistance, support and alignment can transform the movement while deepening your understanding of the Pilates method.
12 September – Social Saturday
Join us for a Reformer Pilates class at InFlowMotion, followed by filter coffee and a bun at Thoras. A relaxed morning of movement, breakfast and community in collaboration with Hidden NV. (only breakfast tickets left).
16 September – Special Reformer Session No Springs Attached
An advanced full-body Reformer flow with a twist: no springs. Expect creative transitions, balance and control as your body creates its own stability — with deeper core engagement, extra body awareness and plenty of fun along the way.
19 September – Reformer X Sauna
Join Heat Harmony and InFlowMotion for a restorative morning combining gentle Reformer Flow and relaxed Saunagus. We’ll begin with movement, herbal tea and time to connect at InFlowMotion before walking together to Heat Harmony for sauna, refreshments and a nourishing finish to the morning.
23 September – Special Reformer Session Reformer X Yoga
What happens when yoga meets the Reformer? In this special session, we’ll blend breath, balance, strength and flow across both mat and Reformer — offering a fresh perspective on two familiar practices.
October
1 October – Reformer X Pizza
Join us for a special community event with InFlowMotion, Behov and Hidden NV: bringing movement, good food and local people together in Nordvest. We’ll start at InFlowMotion with a Reformer Foundations class at 17.45. After class, we’ll head over to our neighbours at Behov for pizza and a soft drink, with time to hang out, meet new people and enjoy the Nordvest community. You can also book a spot for the class using your membership/class pass and buy a separate ticket for dinner.
17 October – Reformer X Sauna
Join Heat Harmony and InFlowMotion for a restorative morning combining gentle Reformer Flow and relaxed Saunagus. We’ll begin with movement, herbal tea and time to connect at InFlowMotion before walking together to Heat Harmony for sauna, refreshments and a nourishing finish to the morning.
