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Barre

Barre is a captivating fusion of ballet, dance, and pilates-inspired movements. Explore the extensive collection of 60-minute immersive sessions and ... Show more
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  • Description

Embark on a delightful fitness adventure with our Barre classes, where you’ll discover a captivating fusion of ballet, dance, and pilates-inspired movements. Our extensive collection features both 60-minute immersive sessions and convenient express workouts (ca 30 min), suitable for all fitness levels. Whether you’re a beginner or a seasoned enthusiast, we’ve got something special for you. You will need the following equipment:

  • Comfortable Mat
  • Pilates Ball
  • Lightweight Dumbbells (up to 1.5 kg)
  • Long Elastic Band (Theraband)
  • Booty Band (or utilize the long one, tying a knot)
  • Sliders (substitutes: kitchen towels on smooth surfaces or plastic lids on carpets)
  • Ballet Barre (alternatives: countertop or chair, ideally 107-111 cm high, lower heights work too!)

Join the All Access Membership, priced at just 99 DKK per month, and gain unlimited access to the diverse range of Barre classes. Start your fitness journey today with Barre, where grace meets strength, and every move brings you closer to your fitness goals.

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