These advanced reformer sessions focus on exploring variations of well-known exercises, offering an invigorating mix of pace and intensity that cha...

Reformer workouts that are open-level and beginner-friendly. Feel good classes with a lot of flow that work both mind and body.

You would like to get into a routine of exercising regularly without spending time on picking workouts or planning a workout program? Then the sof...

Body Move offers a dynamic workout blending yoga, pilates, gymnastics, and martial arts into 45-50 minute sessions, with an express 30-minute optio...

The Garuda method offers a low-impact workout that fuses elements from yoga, pilates, and dance into exercises designed to enhance coordination, so...

The powerful program is a comprehensive, six-month workout plan designed for those seeking a varied exercise regimen without the hassle of planning...

The program offers short and efficient workouts, perfect for following a cardio session or fitting into a tight schedule, with routines available b...

The cardio & strength class will get your heart rate up by performing body weight exercises to upbeat music. Resistance/strength training is carri...

Barre is a captivating fusion of ballet, dance, and pilates-inspired movements. Explore the extensive collection of 60-minute immersive sessions an...