Inflowmo

Private Pilates

workouts in Copenhagen

1:1 Pilates sessions

Embark on a personalized fitness adventure at my cozy home studio nestled in the heart of Brønshøj, Copenhagen; just a stone’s throw away from the serene Utterslev Mose. As a dedicated Pilates instructor since 2017, I’ve channelled my passion into crafting bespoke sessions that cater uniquely to your goals, ensuring every movement and moment is aligned with your aspirations.

I offer private sessions on the Reformer, Wunda Chair, Mat, and Barre classes.

Why Choose Me?

Personalized Attention: Your fitness journey is unique. That’s why I offer one-on-one sessions tailored precisely to your individual goals and physical needs. Whether you’re a beginner or a seasoned practitioner, I design programs that evolve with you.

Expert Guidance: My approach goes beyond mere instruction. I meticulously select words and techniques that resonate most effectively and are science-based, creating an environment where you’re continuously engaged and get the best guidance.

All Levels & Bodies Welcome: No matter your experience or fitness level, you’ll find a home here. My Pilates classes are designed to be accessible yet challenging, ensuring you progress at a pace that’s right for you. Coming back after an injury? No problem, just let me know what your challenges are and I will modify the workout accordingly. Pre and postnatal clients are welcome, too.

Flow: Experience the harmonious blend of movement and mindfulness. My classes emphasize fluidity and grace, offering you not just a physical workout, but a path to happiness and mental relaxation.

Languages: Classes are available in English, German and Danish.

Conveniently Located Finding me is easy! Situated in the vibrant neighborhood of Brønshøj, you’re just a short journey away via public transport (busses 350S, 2A, 5C) or by bike or car.

Ready for a Transformation? Don’t wait to start your Pilates journey. Contact me today to book your personalized 1:1 session or make a booking below. Let’s unlock your potential together and pave the way to a stronger, more fulfilled yo

Testimonials

I’ve taken both Wunda Chair and Reformer sessions with Maren and they’re always so much fun. She knows how to tailor every exercise to my body and needs and introduces new and creative variations that feel great. I always leave feeling better and excited to come back.
Ane T.
I’m very happy with my personal training with Maren. I came to the session feeling somewhat nervous after two major surgeries, but Maren continuously adapted the training to my needs and abilities, and I always felt in very safe hands. I would definitely recommend Maren’s sessions to anyone who wants to give themselves and their body extra strength, care, attention, and a bit of self-care.
Sandra V.
I did an intro reformer Pilates lesson with Maren in her home and was instantly hooked. Maren is a great instructor: calm, knowledgeable, and makes you work hard while still feeling completely at ease. I felt comfortable and well-guided throughout the session, and I absolutely loved the class. Highly recommended!
Sarah N.V.
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