We will explore the lion in different variations, from rocking, gripping to prowling lions – we will try them all!
And there is of course other good stuff waiting for you as well. Roll out your mat and join me.
Oh and did I mention that we will also take that dragon out for a ride?
Come and join me!
Rolling dogs, spider steps and walking silent like a panther are just a few of the animals that are going to cross our way. Oh and we will have a bit more handstand fun in our donkey kick!
From prisoner to hindu lunge – how close can you get your nose to the mat? We will also meet a new friend along the way: the swirling lion!
Get ready and move with me.