{"id":2448,"date":"2026-02-17T08:23:46","date_gmt":"2026-02-17T08:23:46","guid":{"rendered":"https:\/\/inflowmo.com\/instruktoerer\/"},"modified":"2026-07-21T10:43:16","modified_gmt":"2026-07-21T10:43:16","slug":"instruktoerer","status":"publish","type":"page","link":"https:\/\/inflowmo.com\/da\/instruktoerer\/","title":{"rendered":"Instrukt\u00f8rer"},"content":{"rendered":"\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-52ff41c stk-block-background stk--has-background-overlay\" data-block-id=\"52ff41c\"><style>.stk-52ff41c {background-image:url(https:\/\/inflowmo.com\/wp-content\/uploads\/2026\/02\/4.png) !important;background-position:center center !important;min-height:200px !important;align-items:center !important;padding-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d70, 3.38rem) !important;padding-right:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d70, 3.38rem) !important;padding-bottom:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d70, 3.38rem) !important;padding-left:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d70, 3.38rem) !important;margin-bottom:0px !important;display:flex !important;}.stk-52ff41c:before{background-color:#000000 !important;opacity:0.5 !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-52ff41c-column alignwide\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-e4d28ff\" data-v=\"4\" data-block-id=\"e4d28ff\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-e4d28ff-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-e4d28ff-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-2e2e172\" id=\"heading-placeholder\" data-block-id=\"2e2e172\"><style>.stk-2e2e172 .stk-block-heading__text{color:#ffffff !important;}<\/style><h2 class=\"stk-block-heading__text has-text-color has-text-align-center\">L\u00e6r dine instrukt\u00f8rer at kende<\/h2><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-b885ea1\" data-block-id=\"b885ea1\"><style>.stk-b885ea1 {margin-bottom:var(u002du002dstku002du002dpresetu002du002dspacingu002du002dnone, 0px) !important;}.stk-b885ea1-column{flex-wrap:wrap !important;--stk-flex-grow:0 !important;}@media screen and (max-width:999px){.stk-b885ea1 {margin-bottom:nullpx !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-b885ea1-column alignfull\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-016e54b\" data-v=\"4\" data-block-id=\"016e54b\"><style>.stk-016e54b-container{margin-top:var(--stk--preset--spacing--30, 0.67rem) !important;margin-right:var(--stk--preset--spacing--30, 0.67rem) !important;margin-bottom:var(--stk--preset--spacing--30, 0.67rem) !important;margin-left:var(--stk--preset--spacing--30, 0.67rem) !important;}.stk-016e54b-inner-blocks{justify-content:center !important;flex-wrap:wrap !important;}.stk-016e54b {border-style:solid !important;border-right-width:0px !important;border-left-width:0px !important;padding-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d30, 0.67rem) !important;padding-bottom:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d30, 0.67rem) !important;}@media screen and (min-width:690px){.stk-016e54b {flex:var(--stk-flex-grow, 1) 1 calc(100% - var(--stk-column-gap, 0px) * 0 \/ 1 ) !important;}}<\/style><style class=\"stk-custom-css\">.stk-016e54b.stk-block-column{n !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-016e54b-container stk--no-background stk--no-padding\"><div class=\"stk--block-horizontal-flex stk--column-flex stk-block-content stk-inner-blocks stk-016e54b-inner-blocks\">\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-93dd2fe\" data-block-id=\"93dd2fe\"><style>@media screen and (max-width:689px){.stk-93dd2fe {margin-top:0rem !important;margin-right:0rem !important;margin-bottom:var(--stk--preset--spacing--20, 0.44rem) !important;margin-left:0rem !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button is-style-ghost stk-block stk-9c88268\" data-block-id=\"9c88268\"><style>.stk-9c88268 {padding-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002dnone, 0px) !important;padding-right:var(u002du002dstku002du002dpresetu002du002dspacingu002du002dnone, 0px) !important;padding-bottom:var(u002du002dstku002du002dpresetu002du002dspacingu002du002dnone, 0px) !important;padding-left:var(u002du002dstku002du002dpresetu002du002dspacingu002du002dnone, 0px) !important;margin-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002dnone, 0px) !important;}.stk-9c88268 .stk-button{padding-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-right:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d40, 1rem) !important;padding-bottom:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-left:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d40, 1rem) !important;background:transparent !important;}.stk-9c88268 .stk-button:hover:after{background:transparent !important;opacity:1 !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-9c88268 .stk-button:after{background:transparent !important;opacity:1 !important;}.stk-9c88268 .stk-button:before{border-style:solid !important;}.stk-9c88268 .stk-button__inner-text{text-transform:uppercase !important;}@media screen and (max-width:999px){.stk-9c88268 {padding-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-right:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-bottom:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-left:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;}}@media screen and (max-width:689px){.stk-9c88268 {padding-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-right:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-bottom:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-left:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;}}<\/style><a class=\"stk-link stk-button stk--hover-effect-lift\" href=\"#paola\"><span class=\"stk-button__inner-text\">Paola<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-e3059ad\" data-block-id=\"e3059ad\"><style>@media screen and (max-width:689px){.stk-e3059ad {margin-top:0rem !important;margin-right:0rem !important;margin-bottom:var(--stk--preset--spacing--20, 0.44rem) !important;margin-left:0rem !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button is-style-ghost stk-block stk-4d46e97\" data-block-id=\"4d46e97\"><style>.stk-4d46e97 {padding-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002dnone, 0px) !important;padding-right:var(u002du002dstku002du002dpresetu002du002dspacingu002du002dnone, 0px) !important;padding-bottom:var(u002du002dstku002du002dpresetu002du002dspacingu002du002dnone, 0px) !important;padding-left:var(u002du002dstku002du002dpresetu002du002dspacingu002du002dnone, 0px) !important;margin-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002dnone, 0px) !important;}.stk-4d46e97 .stk-button{padding-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-right:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d40, 1rem) !important;padding-bottom:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-left:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d40, 1rem) !important;background:transparent !important;}.stk-4d46e97 .stk-button:hover:after{background:transparent !important;opacity:1 !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-4d46e97 .stk-button:after{background:transparent !important;opacity:1 !important;}.stk-4d46e97 .stk-button:before{border-style:solid !important;}.stk-4d46e97 .stk-button__inner-text{text-transform:uppercase !important;}@media screen and (max-width:999px){.stk-4d46e97 {padding-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-right:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-bottom:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-left:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;}}@media screen and (max-width:689px){.stk-4d46e97 {padding-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-right:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-bottom:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-left:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;}}<\/style><a class=\"stk-link stk-button stk--hover-effect-lift\" href=\"#wilma\"><span class=\"stk-button__inner-text\">Wilma<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-acbfa9d\" data-block-id=\"acbfa9d\"><style>@media screen and (max-width:689px){.stk-acbfa9d {margin-top:0rem !important;margin-right:0rem !important;margin-bottom:var(--stk--preset--spacing--20, 0.44rem) !important;margin-left:0rem !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button is-style-ghost stk-block stk-ade1752\" data-block-id=\"ade1752\"><style>.stk-ade1752 {padding-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002dnone, 0px) !important;padding-right:var(u002du002dstku002du002dpresetu002du002dspacingu002du002dnone, 0px) !important;padding-bottom:var(u002du002dstku002du002dpresetu002du002dspacingu002du002dnone, 0px) !important;padding-left:var(u002du002dstku002du002dpresetu002du002dspacingu002du002dnone, 0px) !important;margin-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002dnone, 0px) !important;}.stk-ade1752 .stk-button{padding-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-right:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d40, 1rem) !important;padding-bottom:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-left:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d40, 1rem) !important;background:transparent !important;}.stk-ade1752 .stk-button:hover:after{background:transparent !important;opacity:1 !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-ade1752 .stk-button:after{background:transparent !important;opacity:1 !important;}.stk-ade1752 .stk-button:before{border-style:solid !important;}.stk-ade1752 .stk-button__inner-text{text-transform:uppercase !important;}@media screen and (max-width:999px){.stk-ade1752 {padding-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-right:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-bottom:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-left:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;}}@media screen and (max-width:689px){.stk-ade1752 {padding-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-right:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-bottom:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-left:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;}}<\/style><a class=\"stk-link stk-button stk--hover-effect-lift\" href=\"#maren\"><span class=\"stk-button__inner-text\">Maren<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-0b26feb\" data-block-id=\"0b26feb\"><style>@media screen and (max-width:689px){.stk-0b26feb {margin-top:0rem !important;margin-right:0rem !important;margin-bottom:var(--stk--preset--spacing--20, 0.44rem) !important;margin-left:0rem !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button is-style-ghost stk-block stk-dfc11f0\" data-block-id=\"dfc11f0\"><style>.stk-dfc11f0 {padding-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002dnone, 0px) !important;padding-right:var(u002du002dstku002du002dpresetu002du002dspacingu002du002dnone, 0px) !important;padding-bottom:var(u002du002dstku002du002dpresetu002du002dspacingu002du002dnone, 0px) !important;padding-left:var(u002du002dstku002du002dpresetu002du002dspacingu002du002dnone, 0px) !important;margin-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002dnone, 0px) !important;}.stk-dfc11f0 .stk-button{padding-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-right:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d40, 1rem) !important;padding-bottom:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-left:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d40, 1rem) !important;background:transparent !important;}.stk-dfc11f0 .stk-button:hover:after{background:transparent !important;opacity:1 !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-dfc11f0 .stk-button:after{background:transparent !important;opacity:1 !important;}.stk-dfc11f0 .stk-button:before{border-style:solid !important;}.stk-dfc11f0 .stk-button__inner-text{text-transform:uppercase !important;}@media screen and (max-width:999px){.stk-dfc11f0 {padding-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-right:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-bottom:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-left:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;}}@media screen and (max-width:689px){.stk-dfc11f0 {padding-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-right:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-bottom:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-left:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;}}<\/style><a class=\"stk-link stk-button stk--hover-effect-lift\" href=\"#dimona\"><span class=\"stk-button__inner-text\">Dimona<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-496a89a stk-block-background\" data-block-id=\"496a89a\"><style>.stk-496a89a {background-color:#d8e1e64a !important;border-top-left-radius:var(u002du002dstku002du002dpresetu002du002dborder-radiusu002du002dnone, 0px) !important;border-top-right-radius:var(u002du002dstku002du002dpresetu002du002dborder-radiusu002du002dnone, 0px) !important;border-bottom-right-radius:var(u002du002dstku002du002dpresetu002du002dborder-radiusu002du002dnone, 0px) !important;border-bottom-left-radius:var(u002du002dstku002du002dpresetu002du002dborder-radiusu002du002dnone, 0px) !important;overflow:hidden !important;margin-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002dnone, 0px) !important;margin-bottom:var(u002du002dstku002du002dpresetu002du002dspacingu002du002dnone, 0px) !important;}.stk-496a89a:before{background-color:#d8e1e64a !important;}.stk-496a89a-column{max-width:1400px !important;min-width:auto !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-496a89a-column alignwide\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-04d37fa\" data-v=\"4\" data-block-id=\"04d37fa\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-04d37fa-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-04d37fa-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-178c985 stk-block-background\" data-block-id=\"178c985\"><style>.stk-178c985 {background-color:#afdde5 !important;border-top-left-radius:var(--stk--preset--border-radius--large, 16px) !important;border-top-right-radius:var(--stk--preset--border-radius--large, 16px) !important;border-bottom-right-radius:var(--stk--preset--border-radius--large, 16px) !important;border-bottom-left-radius:var(--stk--preset--border-radius--large, 16px) !important;overflow:hidden !important;margin-bottom:40px !important;}.stk-178c985:before{background-color:#afdde5 !important;}.stk-178c985 > .stk-separator__top .stk-separator__wrapper{height:134px !important;}.stk-178c985-column{--stk-column-gap:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d40, 30px) !important;}@media screen and (max-width:689px){.stk-178c985 {--stk-col-order-1:2 !important;--stk-col-order-2:1 !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-178c985-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-7b8cc49\" data-v=\"4\" data-block-id=\"7b8cc49\"><style>.stk-7b8cc49 {align-self:center !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-7b8cc49-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-7b8cc49-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-b56d1fb\" id=\"dimona\" data-block-id=\"b56d1fb\"><style>.stk-b56d1fb {margin-bottom:0px !important;}.stk-b56d1fb .stk-block-heading__text{color:var(u002du002dtheme-palette-color-8, #FFFFFF) !important;}<\/style><h3 class=\"stk-block-heading__text has-text-color\"><strong>Dimona<\/strong><\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-59d4714 stk-block-background\" data-block-id=\"59d4714\"><style>.stk-59d4714 {background-color:#ffffffd9 !important;border-top-left-radius:var(--stk--preset--border-radius--large, 16px) !important;border-top-right-radius:var(--stk--preset--border-radius--large, 16px) !important;border-bottom-right-radius:var(--stk--preset--border-radius--large, 16px) !important;border-bottom-left-radius:var(--stk--preset--border-radius--large, 16px) !important;overflow:hidden !important;box-shadow:none !important;padding-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-right:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-bottom:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-left:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;margin-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;margin-right:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;margin-bottom:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;margin-left:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;}.stk-59d4714:before{background-color:#ffffffd9 !important;}.stk-59d4714 .stk-block-text__text{color:var(u002du002dtheme-palette-color-1, #4A555A) !important;}<\/style><p class=\"stk-block-text__text has-text-color has-palette-color-3-color has-text-align-center has-text-align-center-mobile\">Hej, jeg hedder Dimona! <br\/>Jeg har en bachelorgrad i Ern\u00e6ring og Sundhed og l\u00e6ser i \u00f8jeblikket Psykomotorisk Terapi.<br\/>Min undervisningsstil blander styrke, bl\u00f8dhed og en dyb kropsbevidsthed.  <\/p><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Jeg tilrettel\u00e6gger hver klasse med intention og guider dig gennem kontrolleret, mindful bev\u00e6gelse, der bygger styrke indefra, samtidig med at der er plads til lethed og flow. Du kan forvente et st\u00e6rkt fokus p\u00e5 de dybe kernemuskler, pr\u00e6cis alignment og glidende, gennemt\u00e6nkte overgange hele vejen igennem. <\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-77a0041\" data-v=\"4\" data-block-id=\"77a0041\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-77a0041-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-77a0041-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-69d26e0\" data-block-id=\"69d26e0\"><style>.stk-69d26e0 {border-top-left-radius:var(u002du002dstku002du002dpresetu002du002dborder-radiusu002du002dlarge, 16px) !important;border-top-right-radius:var(u002du002dstku002du002dpresetu002du002dborder-radiusu002du002dlarge, 16px) !important;border-bottom-right-radius:var(u002du002dstku002du002dpresetu002du002dborder-radiusu002du002dlarge, 16px) !important;border-bottom-left-radius:var(u002du002dstku002du002dpresetu002du002dborder-radiusu002du002dlarge, 16px) !important;overflow:hidden !important;max-width:100% !important;min-width:auto !important;}.stk-69d26e0 .stk-img-wrapper img, .stk-69d26e0 .stk-img-wrapper::after, .stk-69d26e0 .stk-img-wrapper::before{mask-image:url('data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAyMDAgMjAwIiBwcmVzZXJ2ZUFzcGVjdFJhdGlvPSJub25lIj48cGF0aCBkPSJNMTg4LjUgMzEuOWMxMi45IDE1LjkgMTIuNSA0My4zIDEwLjMgNzcuMXMtNi4yIDc0LjItMjYuMiA4Ni41LTU2LjEtMy4zLTg5LjQtMjEuMi02My43LTM4LjEtNzYuNC02OS44Qy01LjkgNzMtLjggMjkuOSAyMS42IDExLjcgNDQtNi40IDgzLjguNSAxMTYuNyA2LjFzNTkgMTAgNzEuOCAyNS44eiI+PC9wYXRoPjwvc3ZnPg==') !important;-webkit-mask-image:url('data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAyMDAgMjAwIiBwcmVzZXJ2ZUFzcGVjdFJhdGlvPSJub25lIj48cGF0aCBkPSJNMTg4LjUgMzEuOWMxMi45IDE1LjkgMTIuNSA0My4zIDEwLjMgNzcuMXMtNi4yIDc0LjItMjYuMiA4Ni41LTU2LjEtMy4zLTg5LjQtMjEuMi02My43LTM4LjEtNzYuNC02OS44Qy01LjkgNzMtLjggMjkuOSAyMS42IDExLjcgNDQtNi40IDgzLjguNSAxMTYuNyA2LjFzNTkgMTAgNzEuOCAyNS44eiI+PC9wYXRoPjwvc3ZnPg==') !important;}@media screen and (max-width:689px){.stk-69d26e0 .stk-img-wrapper{width:100% !important;height:400px !important;}.stk-69d26e0 .stk-img-wrapper img{object-position:50% 30% !important;}}<\/style><figure><span class=\"stk-img-wrapper stk-img--shape stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-2140\" src=\"https:\/\/inflowmo.com\/wp-content\/uploads\/2026\/05\/Dimona.webp\" width=\"2560\" height=\"1985\"\/><\/span><\/figure><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-153e409 stk-block-background stk--background-scheme--scheme-default-1\" data-block-id=\"153e409\"><style>.stk-153e409 {border-top-left-radius:var(--stk--preset--border-radius--large, 16px) !important;border-top-right-radius:var(--stk--preset--border-radius--large, 16px) !important;border-bottom-right-radius:var(--stk--preset--border-radius--large, 16px) !important;border-bottom-left-radius:var(--stk--preset--border-radius--large, 16px) !important;overflow:hidden !important;margin-bottom:40px !important;}.stk-153e409-column{--stk-column-gap:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d40, 30px) !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-153e409-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-9d18e1a\" data-v=\"4\" data-block-id=\"9d18e1a\"><style>.stk-9d18e1a {align-self:center !important;}.stk-9d18e1a-inner-blocks{align-items:center !important;}@media screen and (min-width:690px){.stk-9d18e1a {flex:var(--stk-flex-grow, 1) 1 calc(50% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-9d18e1a-container stk--no-background stk--no-padding\"><div class=\"stk--column-flex stk-block-content stk-inner-blocks stk-9d18e1a-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-226eae2\" data-block-id=\"226eae2\"><style>.stk-226eae2 {border-top-left-radius:var(u002du002dstku002du002dpresetu002du002dborder-radiusu002du002dlarge, 16px) !important;border-top-right-radius:var(u002du002dstku002du002dpresetu002du002dborder-radiusu002du002dlarge, 16px) !important;border-bottom-right-radius:var(u002du002dstku002du002dpresetu002du002dborder-radiusu002du002dlarge, 16px) !important;border-bottom-left-radius:var(u002du002dstku002du002dpresetu002du002dborder-radiusu002du002dlarge, 16px) !important;overflow:hidden !important;max-width:100% !important;min-width:auto !important;}.stk-226eae2 .stk-img-wrapper img, .stk-226eae2 .stk-img-wrapper::after, .stk-226eae2 .stk-img-wrapper::before{mask-image:url('data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAyMDAgMjAwIiBwcmVzZXJ2ZUFzcGVjdFJhdGlvPSJub25lIj48cGF0aCBkPSJNMTg4LjUgMzEuOWMxMi45IDE1LjkgMTIuNSA0My4zIDEwLjMgNzcuMXMtNi4yIDc0LjItMjYuMiA4Ni41LTU2LjEtMy4zLTg5LjQtMjEuMi02My43LTM4LjEtNzYuNC02OS44Qy01LjkgNzMtLjggMjkuOSAyMS42IDExLjcgNDQtNi40IDgzLjguNSAxMTYuNyA2LjFzNTkgMTAgNzEuOCAyNS44eiI+PC9wYXRoPjwvc3ZnPg==') !important;-webkit-mask-image:url('data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAyMDAgMjAwIiBwcmVzZXJ2ZUFzcGVjdFJhdGlvPSJub25lIj48cGF0aCBkPSJNMTg4LjUgMzEuOWMxMi45IDE1LjkgMTIuNSA0My4zIDEwLjMgNzcuMXMtNi4yIDc0LjItMjYuMiA4Ni41LTU2LjEtMy4zLTg5LjQtMjEuMi02My43LTM4LjEtNzYuNC02OS44Qy01LjkgNzMtLjggMjkuOSAyMS42IDExLjcgNDQtNi40IDgzLjguNSAxMTYuNyA2LjFzNTkgMTAgNzEuOCAyNS44eiI+PC9wYXRoPjwvc3ZnPg==') !important;}@media screen and (max-width:689px){.stk-226eae2 .stk-img-wrapper{width:100% !important;height:400px !important;}.stk-226eae2 .stk-img-wrapper img{object-position:56.00000000000001% 20% !important;}}<\/style><figure><span class=\"stk-img-wrapper stk-img--shape stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-1353\" src=\"https:\/\/inflowmo.com\/wp-content\/uploads\/2026\/02\/Paola-Reformer-Instruktor-768x1024.webp\" width=\"2560\" height=\"1985\"\/><\/span><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-117662c\" data-v=\"4\" data-block-id=\"117662c\"><style>.stk-117662c {align-self:center !important;}.stk-117662c-inner-blocks{align-items:flex-end !important;}@media screen and (min-width:690px){.stk-117662c {flex:var(--stk-flex-grow, 1) 1 calc(50% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-117662c-container stk--no-background stk--no-padding\"><div class=\"has-text-align-right stk--column-flex stk-block-content stk-inner-blocks stk-117662c-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-4546d15\" id=\"paola\" data-block-id=\"4546d15\"><style>.stk-4546d15 {margin-bottom:0px !important;}.stk-4546d15 .stk-block-heading__text{color:var(u002du002dtheme-palette-color-4, #43a7b7) !important;}<\/style><h3 class=\"stk-block-heading__text has-text-color\"><strong>Paola<\/strong><\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-9f0e0ef stk-block-background\" data-block-id=\"9f0e0ef\"><style>.stk-9f0e0ef {background-color:#afdde5 !important;border-top-left-radius:var(--stk--preset--border-radius--large, 16px) !important;border-top-right-radius:var(--stk--preset--border-radius--large, 16px) !important;border-bottom-right-radius:var(--stk--preset--border-radius--large, 16px) !important;border-bottom-left-radius:var(--stk--preset--border-radius--large, 16px) !important;overflow:hidden !important;box-shadow:none !important;padding-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-right:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-bottom:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-left:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;margin-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;margin-right:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;margin-bottom:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;margin-left:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;}.stk-9f0e0ef:before{background-color:#afdde5 !important;}.stk-9f0e0ef .stk-block-text__text{color:#024950 !important;line-height:1.7em !important;}<\/style><style class=\"stk-custom-css\">.stk-9f0e0ef.stk-block-text{nnbody{background:#fbfcfd !important}.stk-9f0e0ef nnn.class-card{n border-radius:22px !important;n box-shadow:0 10px 30px rgba(15,23,42,0.08) !important;n overflow:hidden !important;n !important}.stk-9f0e0ef nnn.class-card img{n border-radius:18px !important;n !important}.stk-9f0e0ef nnn.class-card:hover{n transform:translateY(-2px) !important;n transition:180ms ease !important;n !important}n !important}<\/style><p class=\"stk-block-text__text has-text-color has-palette-color-3-color has-text-align-center has-text-align-center-mobile\">Ciao! Jeg hedder Paola, jeg er italiener og har boet i Danmark de sidste 10 \u00e5r.<br\/>Min Reformer-rejse begyndte, efter jeg blev mor \u2013 en periode i mit liv, hvor jeg f\u00f8lte mig ret ude af sync med mig selv. Det var k\u00e6rlighed ved f\u00f8rste blik! Reformer spillede en k\u00e6mpe rolle i at hj\u00e6lpe mig med at genfinde styrke og selvtillid, b\u00e5de mentalt og fysisk. Derfor besluttede jeg mig for at blive instrukt\u00f8r, s\u00e5 jeg kunne dele min passion og st\u00f8tte andre p\u00e5 deres tr\u00e6ningsrejse, uanset deres udgangspunkt.    <\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-5cefa14\" data-block-id=\"5cefa14\"><style>.stk-5cefa14 {border-top-left-radius:var(u002du002dstku002du002dpresetu002du002dborder-radiusu002du002dx-large, 24px) !important;border-top-right-radius:var(u002du002dstku002du002dpresetu002du002dborder-radiusu002du002dx-large, 24px) !important;border-bottom-right-radius:var(u002du002dstku002du002dpresetu002du002dborder-radiusu002du002dx-large, 24px) !important;border-bottom-left-radius:var(u002du002dstku002du002dpresetu002du002dborder-radiusu002du002dx-large, 24px) !important;overflow:hidden !important;padding-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-right:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-bottom:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-left:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;margin-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;margin-right:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;margin-left:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;}<\/style><p class=\"stk-block-text__text\">Som instrukt\u00f8r elsker jeg at skabe sjove, men udfordrende flows, samtidig med at der er plads til justeringer, s\u00e5 alle f\u00f8ler sig inkluderet. Jeg har et st\u00e6rkt fokus p\u00e5 vejrtr\u00e6kning, alignment og at opbygge en dybere forbindelse til det, din krop fort\u00e6ller dig. Jeg kan ogs\u00e5 godt lide at lege med balance \u2013 og mine playlister har ogs\u00e5 f\u00e5et et par komplimenter.    <\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-bb48d86\" data-block-id=\"bb48d86\"><style>.stk-bb48d86 {border-top-left-radius:var(u002du002dstku002du002dpresetu002du002dborder-radiusu002du002dx-large, 24px) !important;border-top-right-radius:var(u002du002dstku002du002dpresetu002du002dborder-radiusu002du002dx-large, 24px) !important;border-bottom-right-radius:var(u002du002dstku002du002dpresetu002du002dborder-radiusu002du002dx-large, 24px) !important;border-bottom-left-radius:var(u002du002dstku002du002dpresetu002du002dborder-radiusu002du002dx-large, 24px) !important;overflow:hidden !important;padding-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-right:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-bottom:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-left:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;margin-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;margin-right:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;margin-left:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;}<\/style><p class=\"stk-block-text__text\">Og sidst, men ikke mindst: Der er altid plads til en joke og et grin, n\u00e5r du er p\u00e5 maskinen med mig!<br\/>Jeg gl\u00e6der mig virkelig til at byde dig velkommen hos InFlowMotion og dele det trygge og inspirerende rum, som Maren har skabt til os.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-b238a8d stk-block-background\" data-block-id=\"b238a8d\"><style>.stk-b238a8d {background-color:#afdde5 !important;border-top-left-radius:var(--stk--preset--border-radius--large, 16px) !important;border-top-right-radius:var(--stk--preset--border-radius--large, 16px) !important;border-bottom-right-radius:var(--stk--preset--border-radius--large, 16px) !important;border-bottom-left-radius:var(--stk--preset--border-radius--large, 16px) !important;overflow:hidden !important;margin-bottom:40px !important;}.stk-b238a8d:before{background-color:#afdde5 !important;}.stk-b238a8d > .stk-separator__top .stk-separator__wrapper{height:134px !important;}.stk-b238a8d-column{--stk-column-gap:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d40, 30px) !important;}@media screen and (max-width:689px){.stk-b238a8d {--stk-col-order-1:2 !important;--stk-col-order-2:1 !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-b238a8d-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-dd76806\" data-v=\"4\" data-block-id=\"dd76806\"><style>.stk-dd76806 {align-self:center !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-dd76806-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-dd76806-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-01ed9ea\" id=\"wilma\" data-block-id=\"01ed9ea\"><style>.stk-01ed9ea {margin-bottom:0px !important;}.stk-01ed9ea .stk-block-heading__text{color:var(u002du002dtheme-palette-color-8, #FFFFFF) !important;}<\/style><h3 class=\"stk-block-heading__text has-text-color\"><strong>Wilma<\/strong><\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-3f27903 stk-block-background\" data-block-id=\"3f27903\"><style>.stk-3f27903 {background-color:#ffffffd9 !important;border-top-left-radius:var(--stk--preset--border-radius--large, 16px) !important;border-top-right-radius:var(--stk--preset--border-radius--large, 16px) !important;border-bottom-right-radius:var(--stk--preset--border-radius--large, 16px) !important;border-bottom-left-radius:var(--stk--preset--border-radius--large, 16px) !important;overflow:hidden !important;box-shadow:none !important;padding-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-right:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-bottom:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-left:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;margin-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;margin-right:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;margin-bottom:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;margin-left:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;}.stk-3f27903:before{background-color:#ffffffd9 !important;}.stk-3f27903 .stk-block-text__text{color:var(u002du002dtheme-palette-color-1, #4A555A) !important;}<\/style><p class=\"stk-block-text__text has-text-color has-palette-color-3-color has-text-align-center has-text-align-center-mobile\">Hej alle!<br\/>Jeg hedder Wilma, og jeg er helt vildt begejstret og glad for at v\u00e6re en af de nye instrukt\u00f8rer p\u00e5 InFlowMotion-teamet!<br\/>Jeg har tr\u00e6net p\u00e5 reformeren i mange \u00e5r og blev certificeret instrukt\u00f8r af ejeren af dette sk\u00f8nne studie. Siden da har jeg udviklet mig, l\u00e6rt en masse og haft det s\u00e5 sjovt i min praksis som reformer-instrukt\u00f8r.<br\/>Mine klasser er baseret p\u00e5 mindful bev\u00e6gelse med stort fokus p\u00e5 kontrol, vejrtr\u00e6kning og at aktivere muskler, vi ikke vidste, vi havde. Jeg elsker at skabe kreative flows, der g\u00f8r, at du kan have det sjovt, mens du bev\u00e6ger din krop. N\u00e5r det er sagt, kan jeg godt lide at udfordre mine klasser, s\u00e5 du altid g\u00e5r derfra med f\u00f8lelsen af, at du fortjener at l\u00e6gge dig ned, n\u00e5r du kommer hjem.   <\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-d5c143e\" data-block-id=\"d5c143e\"><p class=\"stk-block-text__text\">Uden for studiet l\u00e6ser jeg event management og \u00f8konomi i Roskilde, samtidig med at jeg holder en meget aktiv livsstil. Jeg elsker at l\u00f8be, styrketr\u00e6ne, sv\u00f8mme og alle andre typer sport, der findes. Jeg er et meget socialt menneske og elsker at m\u00f8de og engagere mig med nye mennesker! <br\/><br\/>Jeg gl\u00e6der mig virkelig til dette nye kapitel og til at m\u00f8de og bev\u00e6ge mig med jer alle! Fang mig i studiet med et stort smil \u2013 og sikkert ogs\u00e5 med jokes midt i en h\u00e5rd klasse for at lette stemningen. <\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-f708d16\" data-v=\"4\" data-block-id=\"f708d16\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-f708d16-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-f708d16-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-958267a\" data-block-id=\"958267a\"><style>.stk-958267a {border-top-left-radius:var(u002du002dstku002du002dpresetu002du002dborder-radiusu002du002dlarge, 16px) !important;border-top-right-radius:var(u002du002dstku002du002dpresetu002du002dborder-radiusu002du002dlarge, 16px) !important;border-bottom-right-radius:var(u002du002dstku002du002dpresetu002du002dborder-radiusu002du002dlarge, 16px) !important;border-bottom-left-radius:var(u002du002dstku002du002dpresetu002du002dborder-radiusu002du002dlarge, 16px) !important;overflow:hidden !important;max-width:100% !important;min-width:auto !important;}.stk-958267a .stk-img-wrapper img, .stk-958267a .stk-img-wrapper::after, .stk-958267a .stk-img-wrapper::before{mask-image:url('data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAyMDAgMjAwIiBwcmVzZXJ2ZUFzcGVjdFJhdGlvPSJub25lIj48cGF0aCBkPSJNMTg4LjUgMzEuOWMxMi45IDE1LjkgMTIuNSA0My4zIDEwLjMgNzcuMXMtNi4yIDc0LjItMjYuMiA4Ni41LTU2LjEtMy4zLTg5LjQtMjEuMi02My43LTM4LjEtNzYuNC02OS44Qy01LjkgNzMtLjggMjkuOSAyMS42IDExLjcgNDQtNi40IDgzLjguNSAxMTYuNyA2LjFzNTkgMTAgNzEuOCAyNS44eiI+PC9wYXRoPjwvc3ZnPg==') !important;-webkit-mask-image:url('data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAyMDAgMjAwIiBwcmVzZXJ2ZUFzcGVjdFJhdGlvPSJub25lIj48cGF0aCBkPSJNMTg4LjUgMzEuOWMxMi45IDE1LjkgMTIuNSA0My4zIDEwLjMgNzcuMXMtNi4yIDc0LjItMjYuMiA4Ni41LTU2LjEtMy4zLTg5LjQtMjEuMi02My43LTM4LjEtNzYuNC02OS44Qy01LjkgNzMtLjggMjkuOSAyMS42IDExLjcgNDQtNi40IDgzLjguNSAxMTYuNyA2LjFzNTkgMTAgNzEuOCAyNS44eiI+PC9wYXRoPjwvc3ZnPg==') !important;}@media screen and (max-width:689px){.stk-958267a .stk-img-wrapper{width:100% !important;height:400px !important;}.stk-958267a .stk-img-wrapper img{object-position:54% 33% !important;}}<\/style><figure><span class=\"stk-img-wrapper stk-img--shape stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-1536\" src=\"https:\/\/inflowmo.com\/wp-content\/uploads\/2026\/02\/Wilma-reformer-instructor.webp\" width=\"2560\" height=\"1985\"\/><\/span><\/figure><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-f0ba068 stk-block-background stk--background-scheme--scheme-default-1\" data-block-id=\"f0ba068\"><style>.stk-f0ba068 {border-top-left-radius:var(--stk--preset--border-radius--large, 16px) !important;border-top-right-radius:var(--stk--preset--border-radius--large, 16px) !important;border-bottom-right-radius:var(--stk--preset--border-radius--large, 16px) !important;border-bottom-left-radius:var(--stk--preset--border-radius--large, 16px) !important;overflow:hidden !important;margin-bottom:40px !important;}.stk-f0ba068-column{--stk-column-gap:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d40, 30px) !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-f0ba068-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-9eaeb9d\" data-v=\"4\" data-block-id=\"9eaeb9d\"><style>.stk-9eaeb9d {align-self:center !important;}.stk-9eaeb9d-inner-blocks{align-items:center !important;}@media screen and (min-width:690px){.stk-9eaeb9d {flex:var(--stk-flex-grow, 1) 1 calc(50% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-9eaeb9d-container stk--no-background stk--no-padding\"><div class=\"stk--column-flex stk-block-content stk-inner-blocks stk-9eaeb9d-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-3d0479d\" data-block-id=\"3d0479d\"><style>.stk-3d0479d {border-top-left-radius:var(u002du002dstku002du002dpresetu002du002dborder-radiusu002du002dlarge, 16px) !important;border-top-right-radius:var(u002du002dstku002du002dpresetu002du002dborder-radiusu002du002dlarge, 16px) !important;border-bottom-right-radius:var(u002du002dstku002du002dpresetu002du002dborder-radiusu002du002dlarge, 16px) !important;border-bottom-left-radius:var(u002du002dstku002du002dpresetu002du002dborder-radiusu002du002dlarge, 16px) !important;overflow:hidden !important;max-width:100% !important;min-width:auto !important;}.stk-3d0479d .stk-img-wrapper img, .stk-3d0479d .stk-img-wrapper::after, .stk-3d0479d .stk-img-wrapper::before{mask-image:url('data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAyMDAgMjAwIiBwcmVzZXJ2ZUFzcGVjdFJhdGlvPSJub25lIj48cGF0aCBkPSJNMTg4LjUgMzEuOWMxMi45IDE1LjkgMTIuNSA0My4zIDEwLjMgNzcuMXMtNi4yIDc0LjItMjYuMiA4Ni41LTU2LjEtMy4zLTg5LjQtMjEuMi02My43LTM4LjEtNzYuNC02OS44Qy01LjkgNzMtLjggMjkuOSAyMS42IDExLjcgNDQtNi40IDgzLjguNSAxMTYuNyA2LjFzNTkgMTAgNzEuOCAyNS44eiI+PC9wYXRoPjwvc3ZnPg==') !important;-webkit-mask-image:url('data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAyMDAgMjAwIiBwcmVzZXJ2ZUFzcGVjdFJhdGlvPSJub25lIj48cGF0aCBkPSJNMTg4LjUgMzEuOWMxMi45IDE1LjkgMTIuNSA0My4zIDEwLjMgNzcuMXMtNi4yIDc0LjItMjYuMiA4Ni41LTU2LjEtMy4zLTg5LjQtMjEuMi02My43LTM4LjEtNzYuNC02OS44Qy01LjkgNzMtLjggMjkuOSAyMS42IDExLjcgNDQtNi40IDgzLjguNSAxMTYuNyA2LjFzNTkgMTAgNzEuOCAyNS44eiI+PC9wYXRoPjwvc3ZnPg==') !important;}@media screen and (max-width:689px){.stk-3d0479d .stk-img-wrapper{width:100% !important;height:400px !important;}.stk-3d0479d .stk-img-wrapper img{object-position:18% 20% !important;}}<\/style><figure><span class=\"stk-img-wrapper stk-img--shape stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-1365\" src=\"https:\/\/inflowmo.com\/wp-content\/uploads\/2026\/02\/Maren-Reformer-Instructor-scaled.webp\" width=\"2560\" height=\"1985\" srcset=\"https:\/\/inflowmo.com\/wp-content\/uploads\/2026\/02\/Maren-Reformer-Instructor-scaled.webp 2560w, https:\/\/inflowmo.com\/wp-content\/uploads\/2026\/02\/Maren-Reformer-Instructor-scaled-500x388.webp 500w, https:\/\/inflowmo.com\/wp-content\/uploads\/2026\/02\/Maren-Reformer-Instructor-300x233.webp 300w, https:\/\/inflowmo.com\/wp-content\/uploads\/2026\/02\/Maren-Reformer-Instructor-1024x794.webp 1024w, https:\/\/inflowmo.com\/wp-content\/uploads\/2026\/02\/Maren-Reformer-Instructor-768x596.webp 768w, https:\/\/inflowmo.com\/wp-content\/uploads\/2026\/02\/Maren-Reformer-Instructor-1536x1191.webp 1536w, https:\/\/inflowmo.com\/wp-content\/uploads\/2026\/02\/Maren-Reformer-Instructor-2048x1588.webp 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/span><\/figure><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-4ff262f\" data-v=\"4\" data-block-id=\"4ff262f\"><style>.stk-4ff262f {align-self:center !important;}.stk-4ff262f-inner-blocks{align-items:flex-end !important;}@media screen and (min-width:690px){.stk-4ff262f {flex:var(--stk-flex-grow, 1) 1 calc(50% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-4ff262f-container stk--no-background stk--no-padding\"><div class=\"has-text-align-right stk--column-flex stk-block-content stk-inner-blocks stk-4ff262f-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-eadf32c\" id=\"maren\" data-block-id=\"eadf32c\"><style>.stk-eadf32c {margin-bottom:0px !important;}.stk-eadf32c .stk-block-heading__text{color:var(u002du002dtheme-palette-color-4, #43a7b7) !important;}<\/style><h3 class=\"stk-block-heading__text has-text-color\"><strong>Maren<\/strong><\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-4a3d1d0 stk-block-background\" data-block-id=\"4a3d1d0\"><style>.stk-4a3d1d0 {background-color:#afdde5 !important;border-top-left-radius:var(--stk--preset--border-radius--large, 16px) !important;border-top-right-radius:var(--stk--preset--border-radius--large, 16px) !important;border-bottom-right-radius:var(--stk--preset--border-radius--large, 16px) !important;border-bottom-left-radius:var(--stk--preset--border-radius--large, 16px) !important;overflow:hidden !important;box-shadow:none !important;padding-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-right:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-bottom:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-left:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;margin-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;margin-right:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;margin-bottom:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;margin-left:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;}.stk-4a3d1d0:before{background-color:#afdde5 !important;}.stk-4a3d1d0 .stk-block-text__text{color:#024950 !important;line-height:1.7em !important;}<\/style><style class=\"stk-custom-css\">.stk-4a3d1d0.stk-block-text{nnbody{background:#fbfcfd !important}.stk-4a3d1d0 nnn.class-card{n border-radius:22px !important;n box-shadow:0 10px 30px rgba(15,23,42,0.08) !important;n overflow:hidden !important;n !important}.stk-4a3d1d0 nnn.class-card img{n border-radius:18px !important;n !important}.stk-4a3d1d0 nnn.class-card:hover{n transform:translateY(-2px) !important;n transition:180ms ease !important;n !important}n !important}<\/style><p class=\"stk-block-text__text has-text-color has-palette-color-3-color has-text-align-center has-text-align-center-mobile\">Hej! Jeg hedder Maren, jeg er grundl\u00e6ggeren af InFlowMotion, og jeg skabte dette rum ud fra en k\u00e6rlighed til bev\u00e6gelse, mennesker og intelligent tr\u00e6ning. <\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-197c744\" data-block-id=\"197c744\"><p class=\"stk-block-text__text\">Efter mere end otte et halvt \u00e5r som reformer Pilates-instrukt\u00f8r og flere \u00e5r, hvor jeg arbejdede t\u00e6t med drift af studier og uddannelse af instrukt\u00f8rer, besluttede jeg mig for at g\u00e5 all in og \u00e5bne mit eget studie. Et sted, hvor kvalitet og n\u00e6rv\u00e6r kommer f\u00f8rst. <\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-64e32a6\" data-block-id=\"64e32a6\"><p class=\"stk-block-text__text\">Jeg er oprindeligt fra Berlin, men flyttede til K\u00f8benhavn for mere end 12 \u00e5r siden og gjorde det hurtigt til mit hjem. F\u00f8r jeg \u00e5bnede studiet, arbejdede jeg i mange \u00e5r med sundhedsforskning p\u00e5 Rigshospitalet og K\u00f8benhavns Universitet, hvor jeg afsluttede min postdoc i december 2025. Lige nu er jeg ved at f\u00e6rdigg\u00f8re endnu en uddannelse i Idr\u00e6tsvidenskab, fordi jeg oprigtigt er nysgerrig p\u00e5, hvordan kroppen fungerer, og hvordan vi kan tr\u00e6ne den bedre.  <\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-daaa272\" data-block-id=\"daaa272\"><p class=\"stk-block-text__text\">Den baggrund former den m\u00e5de, jeg underviser p\u00e5. Jeg tror p\u00e5 en no-nonsense tilgang til bev\u00e6gelse, der bygger p\u00e5 den nyeste videnskab, har fokus p\u00e5 det, der rent faktisk virker, og altid er respektfuld over for kroppen foran mig. For mig er den bedste tr\u00e6ning intelligent, effektiv og sjov.  <\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-3766153 stk-block-background\" data-block-id=\"3766153\"><style>.stk-3766153 {background-color:#afdde5 !important;border-top-left-radius:var(--stk--preset--border-radius--large, 16px) !important;border-top-right-radius:var(--stk--preset--border-radius--large, 16px) !important;border-bottom-right-radius:var(--stk--preset--border-radius--large, 16px) !important;border-bottom-left-radius:var(--stk--preset--border-radius--large, 16px) !important;overflow:hidden !important;box-shadow:none !important;padding-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-right:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-bottom:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;padding-left:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;margin-top:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;margin-right:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;margin-bottom:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;margin-left:var(u002du002dstku002du002dpresetu002du002dspacingu002du002d20, 0.44rem) !important;}.stk-3766153:before{background-color:#afdde5 !important;}.stk-3766153 .stk-block-text__text{color:#024950 !important;line-height:1.7em !important;}<\/style><style class=\"stk-custom-css\">.stk-3766153.stk-block-text{nnbody{background:#fbfcfd !important}.stk-3766153 nnn.class-card{n border-radius:22px !important;n box-shadow:0 10px 30px rgba(15,23,42,0.08) !important;n overflow:hidden !important;n !important}.stk-3766153 nnn.class-card img{n border-radius:18px !important;n !important}.stk-3766153 nnn.class-card:hover{n transform:translateY(-2px) !important;n transition:180ms ease !important;n !important}n !important}<\/style><p class=\"stk-block-text__text has-text-color has-palette-color-3-color has-text-align-center has-text-align-center-mobile\">Min vision er at skabe et im\u00f8dekommende, smukt rum i hjertet af Nordvest med sm\u00e5 hold, personlig opm\u00e6rksomhed og tr\u00e6ning, der st\u00f8tter din krop p\u00e5 en helhedsorienteret m\u00e5de. Et sted, hvor du kan bev\u00e6ge dig, tr\u00e6kke vejret og f\u00f8le dig hjemme. <\/p><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>L\u00e6r dine instrukt\u00f8rer at kende Paola Wilma Maren Dimona Dimona Hej, jeg hedder Dimona! Jeg har en bachelorgrad i Ern\u00e6ring og Sundhed og l\u00e6ser i \u00f8jeblikket Psykomotorisk Terapi.Min undervisningsstil blander styrke, bl\u00f8dhed og en dyb kropsbevidsthed. Jeg tilrettel\u00e6gger hver klasse med intention og guider dig gennem kontrolleret, mindful bev\u00e6gelse, der bygger styrke indefra, samtidig med [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2448","page","type-page","status-publish","hentry"],"blocksy_meta":{"page_structure_type":"type-4","styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"_links":{"self":[{"href":"https:\/\/inflowmo.com\/da\/wp-json\/wp\/v2\/pages\/2448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inflowmo.com\/da\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/inflowmo.com\/da\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/inflowmo.com\/da\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inflowmo.com\/da\/wp-json\/wp\/v2\/comments?post=2448"}],"version-history":[{"count":2,"href":"https:\/\/inflowmo.com\/da\/wp-json\/wp\/v2\/pages\/2448\/revisions"}],"predecessor-version":[{"id":2452,"href":"https:\/\/inflowmo.com\/da\/wp-json\/wp\/v2\/pages\/2448\/revisions\/2452"}],"wp:attachment":[{"href":"https:\/\/inflowmo.com\/da\/wp-json\/wp\/v2\/media?parent=2448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}