Get your body moving using your own body weight and nothing else! Choose between Soma Move Standing and the classical Soma Move flows.
Soma Mind will finish off each Soma Move class, where you will go through a series of dynamic stretches.
Your membership will give you access to all Soma Move packages. A new package is released every 4 weeks. Your subscription automatically renews each month until cancelled.
Soma Move Standing is the low impact version of Soma Move and ideal for beginners. You will still break a sweat-promised!
Sweaty and athletic flows that will get your heart rate up and will make you feel stronger and stronger after each class. Each flow finishes with Soma Mind: series of dynamic stretches that will leave you calm and relaxed.