Barre Express

Ballet-inspired workouts with a modern twist
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Barre

Enjoy fun workouts that incorporate movements inspired from ballet, dance and pilates in an express format! Classes are between 30-40 long and you will work your whole body.

You will need the following equipment:

  • Mat
  • Light dumbbells ( up to 1.5 kg)
  • Long elastic band (Theraband)
  • Booty band (or use the long one and tie a knot)
  • Sliders (alternatives: kitchen towels on smooth surfaces or plastic lids on carpets)
  • Ballet barre (alternatives: countertop or chair ideally 107-111 cm high, lower is also fine)

Your membership will give you access to all Barre Express packages. A new package is released every 4 weeks. Your subscription automatically renews each month until cancelled.

  • Skill levelBeginner, Intermediate, Advanced
  • Duration4 weeks
  • LanguageEnglish
  • Classes4
125,00 DKK
  • Barre Express

    Barre Express classes are ideal if you are short on time, but still want to squeeze in a workout. Classes are between 30 and 40 min long.

125,00 DKK