Yoga For Better Sleep

Learn the foundations of yoga in this online course
Category
Review
(0/5)
Wishlist

Yoga For Better Sleep

Learn the foundations of yoga in this online course

The practice of yoga has been thought to date back to pre-vedic Indian traditions; possibly in the Indus valley civilization around 3000 BCE. Yoga is mentioned in the Rigveda and referenced in the Upanishads,. Although, yoga most likely developed as a systematic study around the 5th centuries.

  • Duration3 weeks
  • Lectures6
  • LanguageEnglish
  • Skill levelIntermediate
  • Quizzesno
  • FullLifetime Access
49,00DKK

Like yoga, the osteopathic approach to wellness focuses on your body’s natural tendency toward health and self-healing.

  • Yoga For Better Sleep
0.00
0 ratings
0 (0%)
0 (0%)
0 (0%)
0 (0%)
0 (0%)
49,00DKK
Review
(0/5)

Yamas and Niyamas

45,00DKK
Wishlist
7 Lessons
50 Students Enrolled
Review
(0/5)

The Smart Flow Yoga

59,00DKK
Wishlist
6 Lessons
50 Students Enrolled
Review
(0/5)

Nine days of Pranayama

47,00DKK
Wishlist
7 Lessons
50 Students Enrolled